Serving San Luis Obispo, Cailfornia

Yoga

Sound Healing

Guided Meditation

Energy Healing

Workshops

Yoga Sound Healing Guided Meditation Energy Healing Workshops

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Our Mission

Conscious Energy Awakening is fully present with each person who enters our space, offering compassion, non-judgement, support, and guidance on their emotional, mental, physical, and spiritual journey.

Our hope is that everyone feels safe enough to awaken to the possibility of growth and healing. In this space, you are seen, heard, and accepted with unconditional positive regard. We encourage authentic expression and welcome you just as you are.

One of Conscious Energy Awakening’s core programs is Yoga4Recovery. Recovery is a journey of healing the whole person's mind, body and spirit. While recovery paths may vary, each one invites us to surrender to something greater than ourselves whether it be a Higher Power, inner strength, mindfulness, or a sense of community. Through this process, individuals are empowered to transform, find peace, and rediscover purpose. You are not alone. We walk this path together.

Learn About Yoga4Recovery

“The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.”

Anodea Judith - Eastern Body, Western Mind

Trust in the process

Conscious Energy Awakening offers private and group containers for your growth and development.

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Recovery isn’t always pretty. It’s sometimes crying in your car and wanting to disappear into the old familiar numbness. Emotionally eating, drinking, using drugs, compulsive spending, hoarding, compulsive thinking and much more. Toda
Joy and I are thrilled to announce that Yoga4Recovery is returning in 2026. Enrollment is already halfway full so head over to consciousenergyawakening.com navigate to the new Yoga4Recovery tab, and apply today. This powerful program offers transf
Yoga4Recovery Scholarship Fundraiser @consciousenergyawakening is raising funds to build our scholarship fund and offer financial assistance to those ready for this program and to accept community support towards their recovery journey. Join us for
Recovery isn’t about being fixed. It’s about showing up, one day at a time, in every part of my life. It’s the way I mother, the way I teach, mentor, sponsor, and love. It’s in how I show up as a daughter, co-parent, student,
For so long I was so fixated on what others wanted me to be, constantly trying to prove myself as a daughter, lover, employee, and friend. Until one day I realized I know who I am. I know my worth. I value , appreciate, and deeply respect myself a
Sometimes the pain that breaks us is the very thing that opens our hearts. In recovery and on the mat , we learn that what first feels like loss or struggle is really the beginning of an awakening. In yoga, we learn to breathe through discomfort, t